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How To Be A Vegetarian

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Have you ever considered your self of becoming a vegetarian.Many people think that becoming a vegetarian is good for your health.I have read many articles related to this topic,but i was not convince by anyone.I can bet all those guys posting "how to become vegetarian" are not vegetarian themselves.
There are many people here trying to become experts and saying becoming vegetarian is good for your health i totally disagree with those.

They give the following reasons to convince others.

Low Risk of Heart Disease:
They always begin their talk by saying that if you become a vegetarian their are low risk of Heart Disease.As meat contains Fat and fat is not good for health.what?I don't understand,Fat is required by your body needs, yes excess of everything is bad so eat meat by staying in your limits.I mean there is still a Risk involved if you are a Vegetarian.I have known many people who were vegetarian all their life and they died with a heart attack.So put this aside.
Prevention's From Food poisoning:
Thousands of people die every year due to food poisoning.The second thing they mention is that if you are a vegetarian then there is a low risk of food poisoning,Because if meat is not cooked well and other precautions are not taken there are chances of food poisoning.
I think same is the case with vegetables.If you do not wash them well and do not cook them well there are same chances of getting food poisoning as with meat,so put this aside.

The most funny thing is that i have many Indian friends .Most of them are vegetarian at home when with there parents and when they are with us at parties they have allot of meat.

They even say eating animals is cruel act we should not eat them.Can you imagine a world without meat?no way Meat is an essential part of our food.
Can you eat a Zinger Burger without meat?
A Pizza without meat?
A Hot dog with just salad in it?

no way


I would say in simple words excess of everything is bad so,eat what ever you like but within limits.You will live long and and taste everything in life
Find more about Diet plans on cecats
Simple, Do Not Be Vegetarian.

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